in the making of the Korean Pollack Soup (Book-Eo Guk)
30/6/2010
Hari ni saje nak try masakan korea...lama tak makan soup ikan pollack ni...satu versi tak pedas..satu versi pedas (goreng)...layannnnn..
Ikan pollack ni beli kat kedai Korean (1004 mart berdekatan dgn kebab rolls Al Barsha1)
tempat lain cari sure tak jumpa..
Dried Pollack Soup (Bugo Gook) Recipe - thanks to Umma Youri
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Ingredients:
•1 cup dried and shredded pollack, cut into 1 inch strips
•1 tsp minced garlic
•1 tsp sesame oil
•5 cups water
•1 tsp salt
•2 eggs, beaten
•2 or 3 Chinese leeks or scallions, cut into 1 inch strips
Preparation:
1.Over medium heat in a soup pot, stir fry pollack pieces and garlic in sesame oil for 2-3 minutes. 2. Add 5 cups of water and salt and bring up to a boil.
3. Reduce to simmer for about 10 minutes.
4.Blend beaten egg and scallions together.
5.Drizzle egg and scallion mixture slowly into soup, stirring gently in the same direction.
6.Take off heat after a couple minutes.
7.Adjust to taste with salt and black pepper.
The Pollack Stew ( Kodari Jjim ) - i prepared for half of this recipe
Serve: 4
Prep: 10
Cook: 20
Ingredients:
• 2 frozen half dried pollack
• 1/2 Medium size Asian radish, peeled & sliced
FOR SEASONING SAUCE
•2 tsp sugar
•3 Tbsp soy sauce
•2 tsp roasted sesame seed
•1 Tbsp minced garlic
•1 tsp red pepper flakes
•a pinch of ground black pepper
• 1 1/2 tsp sesame seed oil
•2 green onions, thinly sliced
Direction:
1.Dried pollacks are soaked in warm water overnight before you cook. Drain water out, trim off the head, tail & the low fins a caudal, bones, then cut it 2 inches length.
2. Prepare the seasoning sauce -mix all ingredients.
3. Spread the sliced raddish at the bottom of the saucepan, then the trimmed pollack & pour the sauce over it.
4.Then add 1/4 cup of water, cover and boil about 5 minutes then simmer until the sauce disappears about 1/2 way.